Journey to My Truth Counseling

Thank you for considering me for your mental health care. I specialize in working with individuals 18 and older who are seeking support for trauma, anxiety, and depression. I offer a calm, non-judgmental environment where we can work together to address your unique needs using a variety of evidence-based treatment modalities, including Accelerated Resolution Therapy (ART), EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). I accept a wide range of insurance plans, including Medicaid, and I understand the importance of flexibility, which is why I offer bi-weekly weekend appointments. Whether you're looking for help managing symptoms, improving coping strategies, or working through past trauma, I'm here to support you on your healing journey. Feel free to reach out to schedule an appointment after our initial consultation, and we’ll take the next steps together.